Contents tagged with November
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DigIn 22 Nov - It’s In Your Breath LWES (DigIn 21 JanFeb)
It’s in Your Breath:Healthy Breathing Techniques
Author: be well™ with Big Y® Registered Dietitian Team
Are you breathing properly? This may sound like a silly … more
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DigIn 22 Nov - Make November "Yesvember." - LWES (holiday all foods fit)
Make November “Yesvember” by Fitting Holiday Foods Into Your Meal Plan
Author: be well™ with Big Y® Registered Dietitian Team
All foods fit this … more
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DigIn 22 Nov - Checking it Twice - Holiday Meal Planner
Checking it Twice
Your Fool-proof Holiday Meal Planner
There are plenty of last-minute components to every holiday meal. This is exactly why it pays to … more
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DigIn 22 Nov - Help! It’s the Holidays! Quick fixes for big-meal mishaps
Help! It’s the Holidays! Quick fixes for big-meal mishaps
With the frenzy of preparations leading into any big holiday feast, chances are, you may find yourself … more
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DigIn 22 Nov - Pie Oh Pie!
Pie Oh Pie!
Pie is one of the most quintessential elements of any holiday get together. Make your meal complete by serving up a slice of heaven to your guests. … more
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DigIn 22 Nov - Little Treats. Big Smiles.
Little Treats. Big Smiles.
You know it and so do we–those picky eaters are hard to please. Well, we got some fun holiday treats that we’re pretty sure those … more
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DigIn 22 Nov - The Gift of Homemade Gifts - LWES
The Gift of Homemade Gifts
Author: be well™ with Big Y® Registered Dietitian Team
The holidays are an excellent time to sprinkle joy by way of delicious treats … more
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DigIn 22 Nov - Turkey Talk: Are You Ready? - LWES
Turkey Talk: Are You Ready?
Author: be well™ with Big Y® Registered Dietitian Team
Let this five-question quiz shed light on how savvy you are in keeping food … more
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DigIn 22 Nov - The Basics for National Diabetes Month - LWES
The Basics for National Diabetes Month
Author: be well™ with Big Y® Registered Dietitian Team
Do you know if you have diabetes or prediabetes?
In honor of … more
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DigIn 22 Nov - Playing It Safe With Thanksgiving Leftovers - LWES
Playing It Safe With Thanksgiving Leftovers
Author: be well™ with Big Y® Registered Dietitian Team
The "how-tos" of getting the most out of your holiday … more